Conducted by Ms.Padma Venkata
Padma an engineer by training left her high paying software career to pursue her passion for Arts, music and yoga. a multi-talented, multifaceted personality, is now a full-time yoga teacher, carnatic musician, ayurvedic enthusiast and Artist. She is a certified RYT 500 H from sri sri school of yoga , art of living.
YOGA Benefits for WOMEN
Yoga offers physical and mental health benefits for people of all ages.
If you’re practicing regularly, you can feel better from head to toe.
1. Yoga improves strength, balance and flexibility.